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Monday, October 27, 2008

Kundalini Yoga

Kundalini Yoga is a yoga that focuses on the chakra system and is heavily meditative. Kundalini Yoga is a bit more energetic than some yogas and typically involves chanting, meditation, and breathing to help align the chakra energies that are naturally stored in your body. Kundalini in sanskirt translates to that which is coiled, referring to the dormant energy that is lying at the base of our spine, just waiting to be released.

Like several other forms of yoga, Kundalini Yoga links its poses specifically with breathing and adds chanting as part of the breathing process, often times Kundalini Yoga is referred to as the yoga of awareness, it's definitely more meditative and spiritually based than many other yogas.

Long ago Kundalini was considered a dangerous practice by ruling powers in India as it potentially led to infinite potential energy, total enlightenment, and mental clarity so great that the powers that be felt it dangerous for the wrong person to practice such a ritual, it was only done in secrecy. Things have since changed and it is now a widely accepted form of yoga practice worldwide.

Any of our Yoga Jewelry is great for a Kundalini routine, we designed one signature piece the Kundalini Spiral Chakra Necklace just for enthusiasts of this Yoga. Also, any of our Chakra pieces can help users align their chakras during their Kundalini routine.


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